Yoga with Courtney – Rise & Shine Saturday Morning Yoga!
Secular Hub 254 Knox Ct., Denver, co, United StatesBring your mat and join Courtney for a Saturday morning energy boost! We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. […]