Prepare to chanel your inner child and learn why improvisors are the coolest people in the universe. This playshop is a chance to get together, learn some improv principles/techniques, play and laugh. They are used in formal training, performances and just for fun. We will focus on the fun! **Note: This is a participatory event: […]

Bring your mat and join Courtney for a Saturday morning energy boost! We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. […]