Bring your mat, and a sack lunch! Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying […]
**APPOINTMENT REQUIRED - If you are unable to access the appointment website, leave a message at 720-446-8039** **Thursdays Only**: **09:30 AM - 02:30 PM** 2/6/2025 - 4/10/2025 AARP Foundation Tax-Aide provides free in-person tax return focusing on those who are over 50 or have low-to-moderate income. Clients will be seen by appointment for in-person tax […]
Bring your mat and join Courtney for a Saturday morning energy boost! We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. […]