Yoga with Courtney – Gentle Yoga + Sack Lunch Chat
Yoga with Courtney – Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch! Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying […]